J. Stokes

Jared Stokes is a Master Personal Trainer with an EdD in Health Education from Columbia University in New York City. Jared is the Co-Founder and current CEO of K3mistry Productions; a multifaceted organization that teaches and promotes advanced media literacy. Furthermore, Jared is Co-Host for the weekly AVIOT Podcast (Atypical Voices In Our Time). Jared Stokes has been TGNR's Health & Fitness contributor since November 2015.

Health and Fitness5 years ago

BMI: Everything You Need to Know About Body Mass Index

Body Mass Index - or BMI calculator - is a popular and deeply flawed tool to gauge obesity and health; but why is it so inaccurate?
Health and Fitness6 years ago

Is Running on Pavement Safe? The Fitness Facts

Is running on pavement safe? Master Trainer Jared Stokes weighs in on this debate; giving the running fitness facts and how to avoid injury.
Health and Fitness7 years ago

5 Things All Women Should Know Before Trying A Waist Trainer in 2019

Master Fitness Trainer J. Stokes gives an expert look into facts women MUST know when trying waist trainers like Miss Belt or Genie Hourglass.
Health and Fitness8 years ago

5 Things All Women Should Know Before Using An Exercise Corset

)Today TGNR introduces guest heath and fitness contributor, trainer Jared Stokes. Mr. Stokes is a long practicing personal fitness trainer, and is currently working on his...

TGNR

J. Stokes

Stories By J. Stokes

BMI: Everything You Need to Know About Body Mass Index

Is Running on Pavement Safe? The Fitness Facts

5 Things All Women Should Know Before Trying A Waist Trainer in 2019

5 Things All Women Should Know Before Using An Exercise Corset