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5 Things All Women Should Know Before Trying A Waist Trainer in 2019

Master Fitness Trainer J. Stokes gives a expert look into facts women MUST know when trying waist trainers like Miss Belt or Genie Hourglass.



Waist trainer models
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1: Fact vs. Illusion: You’re Beautiful As You Were Created & They Have ALOT Of Help

The illusion that products like Miss Belt or Genie Hourglass look to sell, Kim Kardashian helpWazobians

All the help money can buy.


Ultimately, waist-training has become a household commodity due to a push to gain a Jessica Rabbit physique. As well as, of course, the everlasting battle against undertaking proper diet and exercise.

Speaking of which, regarding diet and exercise, let’s go back to this idea of celebrity support for corsets for one Khloe Kardashian, sister of the aforementioned Kim Kardashian.

Khloe is an avid supporter of waist-training. She mentions how she works out using this device as a way to help her with results. However what celebrities like Khloe and Kim Kardashian fail to mention is their paramount perks, such as having a personal trainer.


Did you know that Gunnar Peterson is an American personal trainer known for his working with professional athletes is Khloe’s workout coach? It is a far more plausible and accurate conclusion to explain her high-profile body transformation, knowing that someone is guiding her with physiologically sound and safe instruction.

Furthermore like most celebrities, Khloe most certainly works closely with a professional nutritionist, as well as having the benefit of prepared meals. Two immense advantages shared by few others in society, and results that were in no way achieved by Genie Hourglass or Miss Belt. 

Enjoy Master Trainer J. Stokes newest article: Is Running on Pavement Safe? The Fitness Facts

Do you have a fitness question for Master Trainer J. Stokes? E-mail him! Submit your questions to 

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Jared Stokes is a Master Personal Trainer with an EdD in Health Education from Columbia University in New York City. Jared is the Co-Founder and current CEO of K3mistry Productions; a multifaceted organization that teaches and promotes advanced media literacy. Furthermore, Jared is Co-Host for the weekly AVIOT Podcast (Atypical Voices In Our Time). Jared Stokes has been TGNR's Health & Fitness contributor since November 2015.


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